top of page

Our Services

Services

  • Available Online

    Discover the benefits of understanding the mind-body connection

    20 min

  • Individual MindBodyFit Session (in-person)

    45 min

    Contact for details
  • Available Online

    Session to devise a workout program, shows technique and offers video ...

    45 min

    Contact for details
  • Available Online

    Mindful budget coaching follow up (online)

    25 min

    Contact for details
  • Available Online

    Mindful budget coaching - initial consultation (online)

    45 min

    Contact for details
  • Available Online

    Intuitive nutrition follow up (online)

    30 min

    Contact for details
  • Intuitive Nutrition Session (online)

    45 min

    Contact for details
  • Elevate Your Holidays: Conquer Stress, Anxiety, and Depression with St...

    1 hr

    Contact for details

Update!!!

Kindly note that package discounts are available

bottom of page