top of page

Our Services

Services

  • Available Online

    Discover the benefits of understanding the mind-body connection


    20 min

  • Individual MindBodyFit Session (in-person)


    45 min

    Contact for details
  • Available Online

    Session to devise a workout program, shows technique and offers video demonstrations.


    45 min

    Contact for details
  • Available Online

    Mindful budget coaching follow up (online)


    25 min

    Contact for details
  • Available Online

    Mindful budget coaching - initial consultation (online)


    45 min

    Contact for details
  • Available Online

    Intuitive nutrition follow up (online)


    30 min

    Contact for details
  • Intuitive Nutrition Session (online)


    45 min

    Contact for details
  • Elevate Your Holidays: Conquer Stress, Anxiety, and Depression with Strength Training and Support!


    1 hr

    Contact for details

Update!!!

Kindly note that package discounts are available

bottom of page